Your journey is yours
Design Your Unique Package
A custom-designed coaching package to meet your specific needs, the needs of your rangatahi, and the needs of your family.
Structure your coaching programme to suit your individual needs and share the sessions with family members.
10, 60-minute sessions. To be used over three months, ideal for short-term quick wins.
15, 60-minute sessions. To be used over six months, the place to start for long-term change.
25, 60-minute sessions. To be used over nine months, giving you time to cement those new habits and permanent changes.
All packages include:
Unlimited email access & private messenger chat with Melanie
Access to online courses – values, teenTalk, A2D Boot Camp
Everything you need for our sessions will be contained in one easy-to-access document, making it simple to track your changes.
You get to say what you need:
Sessions just for you
Sessions for you and your tween, teen and adolescent
The challenges of raising tweens, teens and adolescents can be enormous. They’re going through change, and so are you … chances are high, their change is triggering things for you.
Be the parent who is prepared to do the work.
Inner work that empowers you to appreciate your individual worth, letting you tackle challenges as you deepen your relationship with yourself and the other important people in your life. Strengthen yourself as you:
Reframe your thoughts
Add a fresh perspective
Learn new strategies to move forward
Set a goal and nail it
Work on your values
Tighten up your boundaries
Release the concerns that have been keeping you stuck.
Increase your energy levels
Just wanted to drop you a line as we had a huge success with P. this morning using some techniques from your coaching. We signed her up for tennis lessons and this morning she was really anxious, tearful, catastrophising, the usual works. I used the empowering language you suggested re choosing something to help and she chose to go and play piano. We then worked on a simple phrase she could repeat alongside the breathing she usually uses of “I’m feeling a bit nervous to try something new but I may feel really proud of myself after”. She chose her morning chores as the things to be more in her body than her head. There was a complete change in her disposition and alongside the nervousness she was able to feel excitement before we arrived. She stood next to me instead of hiding behind me and she initiated me leaving herself. Once I hoped back in the car and drove away I had some tears of happiness and pride which is such a contrast to the way I often feel going through these things.